There are many reasons why it is so hard for non-procrastinators to relate to chronic procrastinators. One of them is the inability to delete something quickly once they identify there is a need to do so, in order to declutter their mind and stay focused.
How do you react when you are overwhelmed and feel paralyzed because everything seems an urgent priority? Chances are you try to figure in your mind what your next move has to be. However, the harder you try, the cluttered your mind becomes. And then you are stuck and procrastinate. Instead, follow this system to reduce your anxiety and Chronic procrastination