Why do we exist?

To be a space for the exchange of life experiences, for inner fulfillment.
We believe that life as a couple is at the center of life in society. That is why we federate different disciplines to solve practical questions of society in their link with the life of the couple, by being interested in the depth of the human being. The goal is to relieve psychological pain in its various forms

Passion

We have noticed that it is not enough to know great guiding principles such as respect and forgiveness in order to better manage disputes. It is necessary to enter into the concrete difficulties of daily life, to look for the cause of the causes in our personalities, our histories, our needs

Success

If you are married or thinking about getting married, you know that the development of your relationship is crucial to your life success.
We often think that the separation that happens to others does not concern us. However, nothing can be taken for granted in a relationship.

Objectives

Grillagemind organizes multidisciplinary meetings to accompany you in a structured way on this form of life education, thanks to these online events
That it is about the management of the finances, the work, the beautiful family, the sex, the education of the children, the moral support, the situations with problems are numerous. They can go from submission to revenge through misunderstandings, escapes and disarray.

Our areas of expertise

  • 1.

    Organizing online workshops on down-to-earth issues

  • 2.

    Production of video and written training

  • 3.

    Establishment of coaching programs for the acquisition of practical skills

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Contributors

Nous avons mis en place un écosystème pour répondre le plus près possible à vos besoins:
Sophrologue, Hypnothérapeute, Coach de vie, psychologues, Conseillers conjugaux , personnes en couples.
C’est pour permettre d’adresser les problèmes en profondeur:
stress et anxiété, chargé mentale, fatigue, organisation, confiance en soi, estime de soi, hypersensibilité,  dépendance affective,  gestion des émotions,  communication bienveillante,  concentration,  perfectionnisme

Our method for coaching programs

SVG

I attend a workshop on a particular topic of interest to me where I have the opportunity to ask my specific questions

1H30 or 2H00 depending on the theme

At least 3 experienced guests per theme

Content focused on change through immediate action, in a relaxed atmosphere, which gives the pleasure of learning at a distance

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SVG

I am watching a series of video replays of different interventions

5 multidisciplinary workshop recording videos online each

5 specific videos of Grillagemind

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SVG

I attend a program to learn a specific skill

Possibility to ask questions to professionals and get answers

Remote follow-up through a personalized file to work on your inner self and your needs

1 discussion group per month to discuss what is oppressing you in a confidential way

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I am looking for a mentor

We help you find a mentor with whom you feel a strong emotional connection in advance, for your current needs. These mentors are hand-picked professionals who are educational and willing to open up and guide.

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Download our ebook

If you want to better understand your discussions with your partner and you don’t know how to do it?
In this 10 pages extract, you will find tips according to the themes: beautiful family, finance, children, sex etc…

Blog theme

You will discover article categories on the following topics that can bring you insights

Surpassing oneself

Surpassing oneself

Self-awareness

Self-awareness

Self-acceptance

Self-acceptance

Exploration

Exploration

Productivity

Productivity

Communication

Communication

How does one quickly get out of an overwhelmed state?

How do you react when you are overwhelmed and feel paralyzed because everything seems an urgent priority? Chances are you try  to figure in your mind what your next move has to be. However, the harder you try, the cluttered  your mind becomes. And then you are stuck and procrastinate. Instead, follow this system to reduce your anxiety and Chronic procrastination