Author Archives - Grillagemind

How to make any difficult routine a lifetime habit?

“Man, you   bought an expensive train ticket, traveled from Sarreguemines  to Lyon . And now you are walking like  a duck? “ My friend laughed at me when I went back from my first marathon,  “le  Marathon de Beaujolais”,  “ Yes,  I did  “  I replied, tired to death. I was happy After 5h30  of running and  nobody could remove it from me.  I went up to the finish line. I prove myself I was capable of doing this.  This  had been a …

How do chronic procrastinators think?

When chronic procrastinators try to remedy their behavior, they constantly fail, because their natural behavior always resurfaces in the end.  They end up seeing themselves as incapable, unreliable people and lose all their  self-confidence.   To fully understand where these evils come from, it is necessary to grasp the mental schema of a chronic procrastinator.     …