How to make any difficult routine a lifetime habit?
“Man, you bought an expensive train ticket, traveled from Sarreguemines to Lyon . And now you are walking like a duck? “ My friend laughed at me when I went back from my first marathon, “le Marathon de Beaujolais”, “ Yes, I did “ I replied, tired to death. I was happy After 5h30 of running and nobody could remove it from me. I went up to the finish line. I prove myself I was capable of doing this. This had been a …