“Man, you   bought an expensive train ticket, traveled from Sarreguemines  to Lyon . And now you are walking like  a duck? “ My friend laughed at me when I went back from my first marathon,  “le  Marathon de Beaujolais”,  “ Yes,  I did  “  I replied, tired to death. I was happy After 5h30  of running and  nobody could remove it from me.  I went up to the finish line. I prove myself I was capable of doing this.  This  had been a  … Continue reading How to make any difficult routine a lifetime habit?