How do I stop procrastinating when looking for internships, Jobs, customers?

During the two previous years, I had always had last-minute opportunities from my network; friend, mentor, teacher. So I was confident with my approach. Then I found myself with zero opportunity, zero. I had to start prospecting from scratch. I was devastated with regrets. It took me two months to get a new chance. Chronic procrastinators don’t take massive action to create many opportunities. They are too optimistic about their conversion ratio.