As someone who has high distractibility level along with high impulsivity, daydreaming is a daily issue. It is hard to stop since everything is going within the mind. It is difficult to run away from it because some parts of our psyche like it. So Instead of trying to stop it, dry to direct it. How?…
Most advice on how to overcome procrastination focuses on the surface of the problem without giving concrete solutions.
They put forward the logical reasons why reading is useful: intelligence, culture, discovery.
However, this is not enough, because the blockages are much deeper. They occur at the level of emotions, at the level of beliefs. Thus, procrastination with regard to reading is neither a problem of time management nor of organization.
To take action, we must attack the root of the problem
When it comes down to building an organizational system in a cohesive and progressive way, We learned that our first move should be to define our strategy. Afterward the second should be to set up Deep work sessions to process priorities n°1. However, there is plenty of other stuff going on in our life which impacts how we feel. So when you are still in a process of building your system, you won’t be able to achieve meaningful work during deep work sessions unless the mundane is addressed.
